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Snacks, 3 min

Cottage cheese with apple and walnuts

Tastes like apple pie filling, with 17 grams of protein.

This recipe is part of the 7-day plan.

Nutrition per serving

249 kcal per serving

  • Protein18 g
  • Carbs25 g
  • Fat10 g
  • Fibre4 g

Ingredients

  • 150 g (5.3 oz) cottage cheese 2%
  • 120 g (4.2 oz) apple
  • 10 g walnuts
  • cinnamon

Method

  1. Dice the apple.
  2. Spoon the cottage cheese into a bowl and top with the apple.
  3. Crumble the walnuts over and dust with cinnamon.

Values are approximate and based on standard nutrition tables.