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Dinner, 35 min

Baked salmon with sweet potato

One tray, one oven, no washing up. Omega-3 rich salmon with roasted sweet potato.

This recipe is part of the 7-day plan.

Nutrition per serving

539 kcal per serving

  • Protein33 g
  • Carbs51 g
  • Fat23 g
  • Fibre10 g

Ingredients

  • 260 g (9.2 oz) salmon fillet
  • 400 g (14.1 oz) sweet potato
  • 300 g (10.6 oz) broccoli
  • 10 g olive oil
  • 15 g lemon juice
  • dill, salt and pepper

Method

  1. Heat the oven to 200 °C (400 °F).
  2. Cut the sweet potato into wedges, toss with half the oil and roast for 15 minutes.
  3. Add the salmon and broccoli to the tray, drizzle with the rest of the oil and season.
  4. Roast for another 12 to 15 minutes; finish with lemon juice and dill.

Values are approximate and based on standard nutrition tables.